每周一凌晨3点执行

表达式：0 3 * * 1

人话：每周一03:00

接下来5次

Mon Oct 12 2026 03:00:00 GMT+0000 (Coordinated Universal Time)
Mon Oct 19 2026 03:00:00 GMT+0000 (Coordinated Universal Time)
Mon Oct 26 2026 03:00:00 GMT+0000 (Coordinated Universal Time)
Mon Nov 02 2026 03:00:00 GMT+0000 (Coordinated Universal Time)
Mon Nov 09 2026 03:00:00 GMT+0000 (Coordinated Universal Time)

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